Other · Nutrition facts

Smooth Tahini Houmous

271 kcal per 100 g, with 7.3 g protein, 9.8 g carbs and 21.6 g fat. Full micronutrients and serving info below.

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Smooth Tahini HoumousNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
7.3 g
Protein
11% of calories
9.8 g
Carbs
15% of calories
21.6 g
Fat
74% of calories
Macro split
Protein 11%Carbs 15%Fat 74%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.7g
Saturated fat2.6g13% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169580189 · Data last verified:

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5000169580189

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Common questions

How many calories are in Smooth Tahini Houmous?

Smooth Tahini Houmous by Waitrose has 271 kcal per 100 g.

How much protein is in Smooth Tahini Houmous?

Smooth Tahini Houmous contains 7.3 g of protein per 100 g.

Is Smooth Tahini Houmous low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Smooth Tahini Houmous a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Smooth Tahini Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Smooth Tahini Houmous is 100 calories?

About 37 g of Smooth Tahini Houmous equals 100 kcal.

Is Smooth Tahini Houmous high in sugar or fat?

Per 100 g it has 0.7 g sugar and 21.6 g fat (2.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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