Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900531000812 · Data last verified:
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Common questions
How many calories are in Serek Śmietankowy Z Cebulą I Szczypiorkiem?
Serek Śmietankowy Z Cebulą I Szczypiorkiem by Delikate has 243 kcal per 100 g. One serving (50 g) is about 122 kcal.
How much protein is in Serek Śmietankowy Z Cebulą I Szczypiorkiem?
Serek Śmietankowy Z Cebulą I Szczypiorkiem contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Serek Śmietankowy Z Cebulą I Szczypiorkiem keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Serek Śmietankowy Z Cebulą I Szczypiorkiem high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Serek Śmietankowy Z Cebulą I Szczypiorkiem have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.
How much Serek Śmietankowy Z Cebulą I Szczypiorkiem is 100 calories?
About 41 g of Serek Śmietankowy Z Cebulą I Szczypiorkiem equals 100 kcal.
Is Serek Śmietankowy Z Cebulą I Szczypiorkiem a good source of calcium?
It is a good source: 606.6 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Serek Śmietankowy Z Cebulą I Szczypiorkiem high in cholesterol?
It contains 87 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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