Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190190000116 · Data last verified:
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Common questions
How many calories are in Seasoned Seaweed?
Seasoned Seaweed by Sigolkim has 40 kcal per 100 g. One serving (5 g) is about 2 kcal.
How much protein is in Seasoned Seaweed?
Seasoned Seaweed contains 2 g of protein per 100 g — about 0.1 g per 5 g serving.
Is Seasoned Seaweed keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seasoned Seaweed low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Seasoned Seaweed a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Seasoned Seaweed have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g). Overall that places it in band A.
How much Seasoned Seaweed is 100 calories?
About 250 g of Seasoned Seaweed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Seasoned Seaweed high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
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