Other · Nutrition facts

Schwarze Johannisbeeren Gefriergetrocknet

315 kcal per 100 g, with 7 g protein, 77 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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Schwarze Johannisbeeren GefriergetrocknetNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
8% of calories
77 g
Carbs
87% of calories
2 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar42g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260498555895 · Data last verified:

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4260498555895

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Common questions

How many calories are in Schwarze Johannisbeeren Gefriergetrocknet?

Schwarze Johannisbeeren Gefriergetrocknet by myfruits has 315 kcal per 100 g.

How much protein is in Schwarze Johannisbeeren Gefriergetrocknet?

Schwarze Johannisbeeren Gefriergetrocknet contains 7 g of protein per 100 g.

Is Schwarze Johannisbeeren Gefriergetrocknet high in carbs?

Yes — carbohydrates provide 87% of its calories (77 g per 100 g, of which 42 g is sugar). It also delivers 21 g of fiber.

Is Schwarze Johannisbeeren Gefriergetrocknet high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Schwarze Johannisbeeren Gefriergetrocknet low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schwarze Johannisbeeren Gefriergetrocknet a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Schwarze Johannisbeeren Gefriergetrocknet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g); points in favor come from fiber (21 g). Overall that places it in band C.

How much Schwarze Johannisbeeren Gefriergetrocknet is 100 calories?

About 32 g of Schwarze Johannisbeeren Gefriergetrocknet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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