Condiments · Nutrition facts

Sauce Tikka Massala

93 kcal per 100 g, with 1.8 g protein, 4.5 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Low carb
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Sauce Tikka MassalaNutri-Score DCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
1.8 g
Protein
8% of calories
4.5 g
Carbs
21% of calories
6.9 g
Fat
71% of calories
Macro split
Protein 8%Carbs 21%Fat 71%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.2g
Saturated fat4.6g23% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760325482444 · Data last verified:

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Barcode

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3760325482444

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Common questions

How many calories are in Sauce Tikka Massala?

Sauce Tikka Massala has 93 kcal per 100 g.

How much protein is in Sauce Tikka Massala?

Sauce Tikka Massala contains 1.8 g of protein per 100 g.

Is Sauce Tikka Massala keto-friendly?

With 4.5 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Tikka Massala high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Sauce Tikka Massala have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (800 mg). Overall that places it in band D.

How much Sauce Tikka Massala is 100 calories?

About 108 g of Sauce Tikka Massala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Tikka Massala high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.9 g fat (4.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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