Condiments · Nutrition facts

Sauce Guacamole

114 kcal per 100 g, with 1.6 g protein, 5.2 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Vitamin C
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Sauce GuacamoleNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
1.6 g
Protein
6% of calories
5.2 g
Carbs
19% of calories
9.1 g
Fat
75% of calories
Macro split
Protein 6%Carbs 19%Fat 75%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.9g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium278.8mg6% DV
Calcium14.1mg1% DV
Iron0.6mg3% DV
Vitamin C59.1mg66% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3770029055777 · Data last verified:

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Common questions

How many calories are in Sauce Guacamole?

Sauce Guacamole by Tascalito has 114 kcal per 100 g. One serving (100 g) is about 114 kcal.

How much protein is in Sauce Guacamole?

Sauce Guacamole contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Is Sauce Guacamole high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Sauce Guacamole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Sauce Guacamole is 100 calories?

About 88 g of Sauce Guacamole equals 100 kcal.

Is Sauce Guacamole a good source of vitamin C?

It is a good source: 59.1 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.

Is Sauce Guacamole high in sugar or fat?

Per 100 g it has 2.9 g sugar and 9.1 g fat (1.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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