Condiments · Nutrition facts

Zaziki

by Block House

119 kcal per 100 g, with 3.1 g protein, 4.9 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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ZazikiNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
11% of calories
4.9 g
Carbs
17% of calories
9.5 g
Fat
72% of calories
Macro split
Protein 11%Carbs 17%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat6g30% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009286110676 · Data last verified:

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Barcode

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4009286110676

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Common questions

How many calories are in Zaziki?

Zaziki by Block House has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.

How much protein is in Zaziki?

Zaziki contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is Zaziki keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zaziki high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Zaziki high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Zaziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (480 mg). Overall that places it in band C.

How much Zaziki is 100 calories?

About 84 g of Zaziki equals 100 kcal.

Is Zaziki high in sugar or fat?

Per 100 g it has 2.8 g sugar and 9.5 g fat (6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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