Grains · Nutrition facts

Salade De Quinoa Au Thon

97 kcal per 100 g, with 5 g protein, 7.8 g carbs and 5 g fat. Full micronutrients and serving info below.

Vitamin C
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Salade De Quinoa Au ThonNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
5 g
Protein
21% of calories
7.8 g
Carbs
32% of calories
5 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.8g
Saturated fat0.7g3% DV
Cholesterol5mg2% DV
Sodium160mg7% DV
Potassium282.2mg6% DV
Calcium26.5mg2% DV
Iron1.2mg7% DV
Vitamin C28.8mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700548633513 · Data last verified:

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3700548633513

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Common questions

How many calories are in Salade De Quinoa Au Thon?

Salade De Quinoa Au Thon by C Mon Regime has 97 kcal per 100 g.

How much protein is in Salade De Quinoa Au Thon?

Salade De Quinoa Au Thon contains 5 g of protein per 100 g.

Why does Salade De Quinoa Au Thon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade De Quinoa Au Thon is 100 calories?

About 103 g of Salade De Quinoa Au Thon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade De Quinoa Au Thon a good source of vitamin C?

It is a good source: 28.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Salade De Quinoa Au Thon high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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