Vegetables · Nutrition facts

Salad Tomatoes

14 kcal per 100 g, with 0.5 g protein, 3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 80g
Low carbLow calorieVitamin C
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Salad TomatoesNutri-Score ACompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
13% of calories
3 g
Carbs
81% of calories
0.1 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C27.5mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20250348 · Data last verified:

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Common questions

How many calories are in Salad Tomatoes?

Salad Tomatoes by Lidl has 14 kcal per 100 g. One serving (80 g) is about 11 kcal.

How much protein is in Salad Tomatoes?

Salad Tomatoes contains 0.5 g of protein per 100 g — about 0.4 g per 80 g serving.

Why does Salad Tomatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Salad Tomatoes high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Salad Tomatoes a good source of vitamin C?

It is a good source: 27.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Salad Tomatoes high in sugar or fat?

Per 100 g it has 3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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