Snacks · Nutrition facts

Sablés Apéritifs Parmesan

by DAO

461 kcal per 100 g, with 13 g protein, 45 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablés Apéritifs ParmesanNutri-Score DCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
45 g
Carbs
40% of calories
24 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar5g
Saturated fat18g90% DV
Sodium724mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497900007401 · Data last verified:

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3497900007401

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Common questions

How many calories are in Sablés Apéritifs Parmesan?

Sablés Apéritifs Parmesan by DAO has 461 kcal per 100 g.

How much protein is in Sablés Apéritifs Parmesan?

Sablés Apéritifs Parmesan contains 13 g of protein per 100 g.

Is Sablés Apéritifs Parmesan a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sablés Apéritifs Parmesan high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Sablés Apéritifs Parmesan high in sodium?

Yes — 724 mg of sodium per 100 g, about 31% of the daily value.

Is Sablés Apéritifs Parmesan a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sablés Apéritifs Parmesan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (18 g), sodium (724 mg); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band D.

How much Sablés Apéritifs Parmesan is 100 calories?

About 22 g of Sablés Apéritifs Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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