Meat · Nutrition facts

Roulade Aux Pistaches

210 kcal per 100 g, with 15 g protein, 2.4 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Roulade Aux PistachesNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
28% of calories
2.4 g
Carbs
4% of calories
16 g
Fat
68% of calories
Macro split
Protein 28%Carbs 4%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat5.4g27% DV
Cholesterol62.4mg21% DV
Sodium1080mg47% DV
Potassium323.3mg7% DV
Calcium11.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289744000263 · Data last verified:

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3289744000263

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Common questions

How many calories are in Roulade Aux Pistaches?

Roulade Aux Pistaches by Festein d'Alsace has 210 kcal per 100 g.

How much protein is in Roulade Aux Pistaches?

Roulade Aux Pistaches contains 15 g of protein per 100 g.

Is Roulade Aux Pistaches a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Roulade Aux Pistaches keto-friendly?

With 2.4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulade Aux Pistaches high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Roulade Aux Pistaches high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Roulade Aux Pistaches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1080 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Roulade Aux Pistaches is 100 calories?

About 48 g of Roulade Aux Pistaches equals 100 kcal.

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