Meat · Nutrition facts

Boudin Bearnais Bocal 180g

by Biraben

191 kcal per 100 g, with 14 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudin Bearnais Bocal 180gNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
29% of calories
1 g
Carbs
2% of calories
15 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5.4g27% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292320041444 · Data last verified:

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Barcode

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3292320041444

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Common questions

How many calories are in Boudin Bearnais Bocal 180g?

Boudin Bearnais Bocal 180g by Biraben has 191 kcal per 100 g.

How much protein is in Boudin Bearnais Bocal 180g?

Boudin Bearnais Bocal 180g contains 14 g of protein per 100 g.

Is Boudin Bearnais Bocal 180g a good source of protein?

Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Boudin Bearnais Bocal 180g keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Bearnais Bocal 180g high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Boudin Bearnais Bocal 180g high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Boudin Bearnais Bocal 180g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Boudin Bearnais Bocal 180g is 100 calories?

About 52 g of Boudin Bearnais Bocal 180g equals 100 kcal.

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