Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721018878 · Data last verified:
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Common questions
How many calories are in Riz Snackwiches?
Riz Snackwiches by RITZ has 526 kcal per 100 g. One serving (38 g) is about 200 kcal.
How much protein is in Riz Snackwiches?
Riz Snackwiches contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.
Is Riz Snackwiches high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Riz Snackwiches high in sodium?
Yes — 815.8 mg of sodium per 100 g, about 35% of the daily value.
Why does Riz Snackwiches have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (13.2 g), saturated fat (10.5 g), sodium (815.8 mg). Overall that places it in band E.
How much Riz Snackwiches is 100 calories?
About 19 g of Riz Snackwiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Snackwiches high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
Is Riz Snackwiches a good source of calcium?
It is a moderate source: 197.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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