Birthday Cake Creme Bar

Birthday Cake Creme Bar by Hershey's has 526 kcal per 100 g. One serving (48 g) is about 250 kcal.

Birthday Cake Creme Bar contains 4.2 g of protein per 100 g — about 2 g per 48 g serving.

Yes — 56.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — just 84.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (56.8 g), saturated fat (16.8 g). Overall that places it in band E.

About 19 g of Birthday Cake Creme Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.