Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844146860 · Data last verified:
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Common questions
How many calories are in Rewe Bio Couscous?
Rewe Bio Couscous by Rewe bio has 344 kcal per 100 g.
How much protein is in Rewe Bio Couscous?
Rewe Bio Couscous contains 12.6 g of protein per 100 g.
Is Rewe Bio Couscous a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Rewe Bio Couscous high in carbs?
Yes — carbohydrates provide 78% of its calories (64 g per 100 g, of which 1.7 g is sugar). It also delivers 2.3 g of fiber.
Is Rewe Bio Couscous low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Rewe Bio Couscous low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rewe Bio Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.
How much Rewe Bio Couscous is 100 calories?
About 29 g of Rewe Bio Couscous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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