Other · Nutrition facts

Quatre Épices Eurorient

224 kcal per 100 g, with 4 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

High fiber
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Quatre Épices EurorientNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
4 g
Protein
9% of calories
17 g
Carbs
39% of calories
10 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar1g
Saturated fat4g20% DV
Sodium10400mg452% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760199922701 · Data last verified:

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3760199922701

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Common questions

How many calories are in Quatre Épices Eurorient?

Quatre Épices Eurorient by Nahil has 224 kcal per 100 g.

How much protein is in Quatre Épices Eurorient?

Quatre Épices Eurorient contains 4 g of protein per 100 g.

Is Quatre Épices Eurorient low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Quatre Épices Eurorient high in sodium?

Yes — 10400 mg of sodium per 100 g, about 452% of the daily value.

Is Quatre Épices Eurorient a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Quatre Épices Eurorient have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (10400 mg); points in favor come from fiber (25 g). Overall that places it in band C.

How much Quatre Épices Eurorient is 100 calories?

About 45 g of Quatre Épices Eurorient equals 100 kcal.

Is Quatre Épices Eurorient high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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