Samoussa Chèvre Bio

Samoussa Chèvre Bio has 222 kcal per 100 g.

Samoussa Chèvre Bio contains 7.3 g of protein per 100 g.

Yes — only 1.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.

About 45 g of Samoussa Chèvre Bio equals 100 kcal.

Per 100 g it has 1.7 g sugar and 11 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.