Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056329531119 · Data last verified:
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Common questions
How many calories are in Proteina?
Proteina by Evowhey has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Proteina?
Proteina contains 74 g of protein per 100 g — about 22.2 g per 30 g serving.
Is Proteina a good source of protein?
Yes — 74 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Proteina high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Proteina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (4 g), sodium (472 mg); points in favor come from protein (74 g). Overall that places it in band C.
How much Proteina is 100 calories?
About 26 g of Proteina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Proteina high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Proteina high in sugar or fat?
Per 100 g it has 5.2 g sugar and 5.8 g fat (4 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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