Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461111878 · Data last verified:
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Common questions
How many calories are in Protein Oats Chocolate Flavour?
Protein Oats Chocolate Flavour by Kavanagh's has 92 kcal per 100 g.
How much protein is in Protein Oats Chocolate Flavour?
Protein Oats Chocolate Flavour contains 5 g of protein per 100 g.
Is Protein Oats Chocolate Flavour low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Protein Oats Chocolate Flavour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein Oats Chocolate Flavour is 100 calories?
About 109 g of Protein Oats Chocolate Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Oats Chocolate Flavour high in sugar or fat?
Per 100 g it has 3 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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