Meat · Nutrition facts

Prosciutto Crudo Del Mendrisiotto

289 kcal per 100 g, with 34 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Crudo Del MendrisiottoNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
34 g
Protein
47% of calories
0 g
Carbs
0% of calories
17 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.6g33% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110410010303 · Data last verified:

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2110410010303

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Common questions

How many calories are in Prosciutto Crudo Del Mendrisiotto?

Prosciutto Crudo Del Mendrisiotto by Ticinella has 289 kcal per 100 g.

How much protein is in Prosciutto Crudo Del Mendrisiotto?

Prosciutto Crudo Del Mendrisiotto contains 34 g of protein per 100 g.

Is Prosciutto Crudo Del Mendrisiotto a good source of protein?

Yes — 34 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Del Mendrisiotto keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Del Mendrisiotto high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Prosciutto Crudo Del Mendrisiotto high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Prosciutto Crudo Del Mendrisiotto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (2000 mg); points in favor come from protein (34 g). Overall that places it in band D.

How much Prosciutto Crudo Del Mendrisiotto is 100 calories?

About 35 g of Prosciutto Crudo Del Mendrisiotto equals 100 kcal.

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