Meat · Nutrition facts

Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück

292 kcal per 100 g, with 34 g protein, 0.8 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
Track it in the free Dietly app
Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am StückNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
34 g
Protein
47% of calories
0.8 g
Carbs
1% of calories
17 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.3g32% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110905007474 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2110905007474

Dietly — AI Calorie Counter

Log Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück?

Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück by Cucina Nobile/ALDI has 292 kcal per 100 g. One serving (100 g) is about 292 kcal.

How much protein is in Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück?

Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück contains 34 g of protein per 100 g — about 34 g per 100 g serving.

Is Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück a good source of protein?

Yes — 34 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (1640 mg); points in favor come from protein (34 g). Overall that places it in band D.

How much Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück is 100 calories?

About 34 g of Südtiroler Speck, Hinterschinken Roh Geräuchert Und Luftgetrocknet Am Stück equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API