Fish & Seafood · Nutrition facts

Poulpe

1 kcal per 100 g, with 25 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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PoulpeNutri-Score CCompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
25 g
Protein
88% of calories
1 g
Carbs
4% of calories
1 g
Fat
8% of calories
Macro split
Protein 88%Carbs 4%Fat 8%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203096048486 · Data last verified:

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Barcode

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0203096048486

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Common questions

How many calories are in Poulpe?

Poulpe has 1 kcal per 100 g.

How much protein is in Poulpe?

Poulpe contains 25 g of protein per 100 g.

Is Poulpe a good source of protein?

Yes — 25 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Poulpe high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Poulpe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (25 g). Overall that places it in band C.

Is Poulpe high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Poulpe high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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