Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468028314 · Data last verified:
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Common questions
How many calories are in Flaked Albacore White Tuna?
Flaked Albacore White Tuna by Longo's has 0 kcal per 100 g. One serving (55 g) is about 0 kcal.
How much protein is in Flaked Albacore White Tuna?
Flaked Albacore White Tuna contains 25.5 g of protein per 100 g — about 14 g per 55 g serving.
Is Flaked Albacore White Tuna a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Why does Flaked Albacore White Tuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25.5 g). Overall that places it in band A.
Is Flaked Albacore White Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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