Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120931269 · Data last verified:
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Common questions
How many calories are in Plumcake Con Yogurt?
Plumcake Con Yogurt by COOP has 431 kcal per 100 g. One serving (33 g) is about 142 kcal.
How much protein is in Plumcake Con Yogurt?
Plumcake Con Yogurt contains 5.2 g of protein per 100 g — about 1.7 g per 33 g serving.
Is Plumcake Con Yogurt high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Why does Plumcake Con Yogurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (32 g), saturated fat (3.7 g). Overall that places it in band D.
How much Plumcake Con Yogurt is 100 calories?
About 23 g of Plumcake Con Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plumcake Con Yogurt high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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