Plant Based Mayo

Plant Based Mayo by Hellmann’s has 473 kcal per 100 g.

Plant Based Mayo contains 0.5 g of protein per 100 g.

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (3.7 g), sodium (551 mg). Overall that places it in band D.

About 21 g of Plant Based Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Per 100 g it has 1.7 g sugar and 50 g fat (3.7 g saturated). Fat provides 96% of its calories, so portion size matters most here.