Condiments · Nutrition facts

Everything Bagel Seasoning Blend

500 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiberPotassiumCalcium rich
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Everything Bagel Seasoning BlendNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium7000mg304% DV
Potassium749.7mg16% DV
Calcium661.2mg51% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041351511432 · Data last verified:

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0041351511432

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Common questions

How many calories are in Everything Bagel Seasoning Blend?

Everything Bagel Seasoning Blend by EINSTEIN BROS BAGELS has 500 kcal per 100 g.

How much protein is in Everything Bagel Seasoning Blend?

Everything Bagel Seasoning Blend contains 0 g of protein per 100 g.

Is Everything Bagel Seasoning Blend keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Everything Bagel Seasoning Blend high in sodium?

Yes — 7000 mg of sodium per 100 g, about 304% of the daily value.

Is Everything Bagel Seasoning Blend a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Everything Bagel Seasoning Blend have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (7000 mg); points in favor come from fiber (12 g). Overall that places it in band D.

How much Everything Bagel Seasoning Blend is 100 calories?

About 20 g of Everything Bagel Seasoning Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Everything Bagel Seasoning Blend high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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