Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2003020033773 · Data last verified:
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Common questions
How many calories are in Pindkaas Extra Smeuïg?
Pindkaas Extra Smeuïg by Helaes has 646 kcal per 100 g.
How much protein is in Pindkaas Extra Smeuïg?
Pindkaas Extra Smeuïg contains 23 g of protein per 100 g.
Is Pindkaas Extra Smeuïg a good source of protein?
Yes — 23 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Pindkaas Extra Smeuïg high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Pindkaas Extra Smeuïg have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (8.7 g); points in favor come from protein (23 g). Overall that places it in band D.
How much Pindkaas Extra Smeuïg is 100 calories?
About 15 g of Pindkaas Extra Smeuïg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pindkaas Extra Smeuïg high in calories?
Yes — 646 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 323 kcal.
Is Pindkaas Extra Smeuïg high in sugar or fat?
Per 100 g it has 4.8 g sugar and 56 g fat (8.7 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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