Vegetables · Nutrition facts

Pickled Vegetables

33 kcal per 100 g, with 1.7 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
Low caloriePotassium
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Pickled VegetablesNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
20% of calories
6.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1100mg48% DV
Potassium333.3mg7% DV
Calcium33.3mg3% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942462535 · Data last verified:

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0628942462535

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Common questions

How many calories are in Pickled Vegetables?

Pickled Vegetables by Torshi has 33 kcal per 100 g. One serving (30 g) is about 10 kcal.

How much protein is in Pickled Vegetables?

Pickled Vegetables contains 1.7 g of protein per 100 g — about 0.5 g per 30 g serving.

Is Pickled Vegetables high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Is Pickled Vegetables a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pickled Vegetables have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Pickled Vegetables is 100 calories?

About 303 g of Pickled Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Vegetables high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Pickled Vegetables high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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