Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560781565589 · Data last verified:
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Common questions
How many calories are in Pick N' Choc Crispy?
Pick N' Choc Crispy has 472 kcal per 100 g.
How much protein is in Pick N' Choc Crispy?
Pick N' Choc Crispy contains 6.8 g of protein per 100 g.
Is Pick N' Choc Crispy high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Pick N' Choc Crispy high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Pick N' Choc Crispy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (55 g), saturated fat (11 g). Overall that places it in band E.
How much Pick N' Choc Crispy is 100 calories?
About 21 g of Pick N' Choc Crispy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pick N' Choc Crispy high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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