Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2283174003826 · Data last verified:
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Common questions
How many calories are in Pechuga Empanada?
Pechuga Empanada has 104 kcal per 100 g.
How much protein is in Pechuga Empanada?
Pechuga Empanada contains 15.7 g of protein per 100 g.
Is Pechuga Empanada a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Pechuga Empanada low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Why does Pechuga Empanada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from protein (15.7 g). Overall that places it in band B.
How much Pechuga Empanada is 100 calories?
About 96 g of Pechuga Empanada equals 100 kcal.
Is Pechuga Empanada high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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