Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2283176003244 · Data last verified:
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Common questions
How many calories are in Empanada De Pechuga De Pollo?
Empanada De Pechuga De Pollo by lidl has 104 kcal per 100 g.
How much protein is in Empanada De Pechuga De Pollo?
Empanada De Pechuga De Pollo contains 15.7 g of protein per 100 g.
Is Empanada De Pechuga De Pollo a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Empanada De Pechuga De Pollo low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Why does Empanada De Pechuga De Pollo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from protein (15.7 g). Overall that places it in band B.
How much Empanada De Pechuga De Pollo is 100 calories?
About 96 g of Empanada De Pechuga De Pollo equals 100 kcal.
Is Empanada De Pechuga De Pollo high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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