Meat · Nutrition facts

Parmentier De Canard Confit

162 kcal per 100 g, with 8 g protein, 9.1 g carbs and 10 g fat. Full micronutrients and serving info below.

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Parmentier De Canard ConfitNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
20% of calories
9.1 g
Carbs
23% of calories
10 g
Fat
57% of calories
Macro split
Protein 20%Carbs 23%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar9.1g
Saturated fat5.4g27% DV
Cholesterol37.1mg12% DV
Sodium320mg14% DV
Potassium291.1mg6% DV
Calcium32.1mg2% DV
Iron1.4mg8% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382563159836 · Data last verified:

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3382563159836

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Common questions

How many calories are in Parmentier De Canard Confit?

Parmentier De Canard Confit by DUCS DE GASCOGNE has 162 kcal per 100 g.

How much protein is in Parmentier De Canard Confit?

Parmentier De Canard Confit contains 8 g of protein per 100 g.

Is Parmentier De Canard Confit high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Parmentier De Canard Confit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Parmentier De Canard Confit is 100 calories?

About 62 g of Parmentier De Canard Confit equals 100 kcal.

Is Parmentier De Canard Confit a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Parmentier De Canard Confit high in sugar or fat?

Per 100 g it has 9.1 g sugar and 10 g fat (5.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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