Meat · Nutrition facts

Cassoulet Gourmand

156 kcal per 100 g, with 9.2 g protein, 8.9 g carbs and 10 g fat. Full micronutrients and serving info below.

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Cassoulet GourmandNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
9.2 g
Protein
23% of calories
8.9 g
Carbs
22% of calories
10 g
Fat
55% of calories
Macro split
Protein 23%Carbs 22%Fat 55%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat3.5g18% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387620058657 · Data last verified:

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3387620058657

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Common questions

How many calories are in Cassoulet Gourmand?

Cassoulet Gourmand has 156 kcal per 100 g.

How much protein is in Cassoulet Gourmand?

Cassoulet Gourmand contains 9.2 g of protein per 100 g.

Is Cassoulet Gourmand high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Cassoulet Gourmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (600 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Cassoulet Gourmand is 100 calories?

About 64 g of Cassoulet Gourmand equals 100 kcal.

Is Cassoulet Gourmand high in sugar or fat?

Per 100 g it has 4.9 g sugar and 10 g fat (3.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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