Snacks · Nutrition facts

Paris Brest

281 kcal per 100 g, with 5.6 g protein, 22 g carbs and 20 g fat. Full micronutrients and serving info below.

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Paris BrestNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
5.6 g
Protein
8% of calories
22 g
Carbs
30% of calories
20 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar12g
Saturated fat6.2g31% DV
Cholesterol143.1mg48% DV
Sodium144mg6% DV
Potassium101.3mg2% DV
Calcium70mg5% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660133006392 · Data last verified:

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3660133006392

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Common questions

How many calories are in Paris Brest?

Paris Brest has 281 kcal per 100 g.

How much protein is in Paris Brest?

Paris Brest contains 5.6 g of protein per 100 g.

Is Paris Brest high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Paris Brest have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (6.2 g). Overall that places it in band C.

How much Paris Brest is 100 calories?

About 36 g of Paris Brest equals 100 kcal.

Is Paris Brest high in cholesterol?

It contains 143.1 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

Is Paris Brest high in sugar or fat?

Per 100 g it has 12 g sugar and 20 g fat (6.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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