Other · Nutrition facts

Paprika

539 kcal per 100 g, with 6.3 g protein, 54 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
54 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.8g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium225.9mg5% DV
Calcium3.8mg0% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4060800181534 · Data last verified:

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4060800181534

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Common questions

How many calories are in Paprika?

Paprika by Lay’s has 539 kcal per 100 g. One serving (30 g) is about 162 kcal.

How much protein is in Paprika?

Paprika contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Paprika high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Paprika a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (4 g), sodium (480 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Paprika is 100 calories?

About 19 g of Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paprika high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Paprika high in sugar or fat?

Per 100 g it has 2.8 g sugar and 32 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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