Frozen · Nutrition facts

Panier Jambon Fromage

259 kcal per 100 g, with 6.4 g protein, 22.1 g carbs and 15.8 g fat. Full micronutrients and serving info below.

High fiber
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Panier Jambon FromageNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
6.4 g
Protein
10% of calories
22.1 g
Carbs
35% of calories
15.8 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.7g
Saturated fat8.9g44% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561411156 · Data last verified:

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3258561411156

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Common questions

How many calories are in Panier Jambon Fromage?

Panier Jambon Fromage by Belle France has 259 kcal per 100 g.

How much protein is in Panier Jambon Fromage?

Panier Jambon Fromage contains 6.4 g of protein per 100 g.

Is Panier Jambon Fromage high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Panier Jambon Fromage high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Panier Jambon Fromage a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Panier Jambon Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (500 mg); points in favor come from fiber (11 g). Overall that places it in band C.

How much Panier Jambon Fromage is 100 calories?

About 39 g of Panier Jambon Fromage equals 100 kcal.

Is Panier Jambon Fromage high in sugar or fat?

Per 100 g it has 2.7 g sugar and 15.8 g fat (8.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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