Frozen · Nutrition facts

Bocados De Guacamole

by Picard

246 kcal per 100 g, with 3.4 g protein, 21 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Bocados De GuacamoleNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
3.4 g
Protein
6% of calories
21 g
Carbs
35% of calories
16 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol0.2mg0% DV
Sodium480mg21% DV
Potassium361mg8% DV
Calcium18mg1% DV
Iron0.7mg4% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160866755 · Data last verified:

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3270160866755

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Common questions

How many calories are in Bocados De Guacamole?

Bocados De Guacamole by Picard has 246 kcal per 100 g. One serving (100 g) is about 246 kcal.

How much protein is in Bocados De Guacamole?

Bocados De Guacamole contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Bocados De Guacamole low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Bocados De Guacamole high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Bocados De Guacamole a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Bocados De Guacamole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Bocados De Guacamole is 100 calories?

About 41 g of Bocados De Guacamole equals 100 kcal.

Is Bocados De Guacamole a good source of potassium?

It is a moderate source: 361 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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