Other · Nutrition facts

Pan Burger

272 kcal per 100 g, with 9.5 g protein, 48 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Pan BurgerNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
48 g
Carbs
72% of calories
4.2 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium369.3mg8% DV
Calcium42.2mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876012026 · Data last verified:

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Barcode

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8431876012026

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Common questions

How many calories are in Pan Burger?

Pan Burger by Carrefour has 272 kcal per 100 g.

How much protein is in Pan Burger?

Pan Burger contains 9.5 g of protein per 100 g.

Is Pan Burger high in carbs?

Yes — carbohydrates provide 72% of its calories (48 g per 100 g, of which 4.8 g is sugar). It also delivers 2 g of fiber.

Is Pan Burger high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pan Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Pan Burger is 100 calories?

About 37 g of Pan Burger equals 100 kcal.

Is Pan Burger a good source of potassium?

It is a moderate source: 369.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pan Burger a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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