Other · Nutrition facts

Palet Gourmand

153 kcal per 100 g, with 7.6 g protein, 15 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100g
Vitamin C
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Palet GourmandNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
7.6 g
Protein
21% of calories
15 g
Carbs
42% of calories
6 g
Fat
37% of calories
Macro split
Protein 21%Carbs 42%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat2g10% DV
Cholesterol1.3mg0% DV
Sodium360mg16% DV
Potassium226.8mg5% DV
Calcium27.3mg2% DV
Iron0.6mg3% DV
Vitamin C20.4mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036921817 · Data last verified:

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7613036921817

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Common questions

How many calories are in Palet Gourmand?

Palet Gourmand by Herta has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Palet Gourmand?

Palet Gourmand contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Why does Palet Gourmand have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Palet Gourmand is 100 calories?

About 65 g of Palet Gourmand equals 100 kcal.

Is Palet Gourmand a good source of vitamin C?

It is a good source: 20.4 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Palet Gourmand high in sugar or fat?

Per 100 g it has 3 g sugar and 6 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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