Other · Nutrition facts

Beignets De Pangasius

161 kcal per 100 g, with 9 g protein, 15 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
Track it in the free Dietly app
Beignets De PangasiusNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
23% of calories
15 g
Carbs
38% of calories
7 g
Fat
39% of calories
Macro split
Protein 23%Carbs 38%Fat 39%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1g
Saturated fat1.5g8% DV
Cholesterol36.9mg12% DV
Sodium480mg21% DV
Potassium281mg6% DV
Calcium26.7mg2% DV
Iron1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312010372 · Data last verified:

Compare Beignets De Pangasius with another food

Barcode

scan it with any barcode app

7613312010372

Dietly — AI Calorie Counter

Log Beignets De Pangasius in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Beignets De Pangasius?

Beignets De Pangasius by Migros Bio has 161 kcal per 100 g. One serving (125 g) is about 201 kcal.

How much protein is in Beignets De Pangasius?

Beignets De Pangasius contains 9 g of protein per 100 g — about 11.2 g per 125 g serving.

Is Beignets De Pangasius low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Beignets De Pangasius high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Beignets De Pangasius have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Beignets De Pangasius is 100 calories?

About 62 g of Beignets De Pangasius equals 100 kcal.

Is Beignets De Pangasius high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API