Meat · Nutrition facts

Paëlla

132 kcal per 100 g, with 6.7 g protein, 18.2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 285 g
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PaëllaNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
21% of calories
18.2 g
Carbs
56% of calories
3.4 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.2g
Saturated fat0.7g3% DV
Cholesterol22.6mg8% DV
Sodium320mg14% DV
Potassium188.3mg4% DV
Calcium24.8mg2% DV
Iron1mg6% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00106021 · Data last verified:

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Common questions

How many calories are in Paëlla?

Paëlla by Comme J'aime has 132 kcal per 100 g. One serving (285 g) is about 376 kcal.

How much protein is in Paëlla?

Paëlla contains 6.7 g of protein per 100 g — about 19.1 g per 285 g serving.

Is Paëlla low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.

Why does Paëlla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Paëlla is 100 calories?

About 76 g of Paëlla equals 100 kcal.

Is Paëlla a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Paëlla high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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