Pétales De Tompinambour

Pétales De Tompinambour by Croustisud has 485 kcal per 100 g. One serving (25 g) is about 121 kcal.

Pétales De Tompinambour contains 4.3 g of protein per 100 g — about 1.1 g per 25 g serving.

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (15.3 g), saturated fat (11 g). Overall that places it in band D.

About 21 g of Pétales De Tompinambour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.