Snacks · Nutrition facts

Les Bons Sablés - Romarin & Parmesan

by MAISON TOUSSAINT

503 kcal per 100 g, with 5.4 g protein, 60 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Bons Sablés - Romarin & ParmesanNutri-Score ECompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
5.4 g
Protein
4% of calories
60 g
Carbs
48% of calories
26.2 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar29.5g
Saturated fat16.7g84% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001446219 · Data last verified:

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3770001446219

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Common questions

How many calories are in Les Bons Sablés - Romarin & Parmesan?

Les Bons Sablés - Romarin & Parmesan by MAISON TOUSSAINT has 503 kcal per 100 g.

How much protein is in Les Bons Sablés - Romarin & Parmesan?

Les Bons Sablés - Romarin & Parmesan contains 5.4 g of protein per 100 g.

Is Les Bons Sablés - Romarin & Parmesan high in sugar?

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Les Bons Sablés - Romarin & Parmesan high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Les Bons Sablés - Romarin & Parmesan have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (29.5 g), saturated fat (16.7 g), sodium (432 mg). Overall that places it in band E.

How much Les Bons Sablés - Romarin & Parmesan is 100 calories?

About 20 g of Les Bons Sablés - Romarin & Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Bons Sablés - Romarin & Parmesan high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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