Nuggets

Nuggets by Perutnina Ptuj has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.

Nuggets contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 3934 mg of sodium per 100 g, about 171% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (3934 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 44 g of Nuggets equals 100 kcal.