Other · Nutrition facts

Nocciolbio

540 kcal per 100 g, with 7.9 g protein, 44.5 g carbs and 34.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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NocciolbioNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
7.9 g
Protein
6% of calories
44.5 g
Carbs
34% of calories
34.9 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar39g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium1083.4mg23% DV
Calcium50.8mg4% DV
Iron12.5mg69% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033055570909 · Data last verified:

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8033055570909

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Common questions

How many calories are in Nocciolbio?

Nocciolbio has 540 kcal per 100 g.

How much protein is in Nocciolbio?

Nocciolbio contains 7.9 g of protein per 100 g.

Is Nocciolbio high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Nocciolbio high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Nocciolbio low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nocciolbio a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nocciolbio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (39 g), saturated fat (8.3 g); points in favor come from fiber (8.2 g). Overall that places it in band D.

How much Nocciolbio is 100 calories?

About 19 g of Nocciolbio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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