Other · Nutrition facts

Myrtille

by Aristee

300 kcal per 100 g, with 3.8 g protein, 65.3 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High fiber
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MyrtilleNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3.8 g
Protein
5% of calories
65.3 g
Carbs
87% of calories
2.6 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium77mg2% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023950801 · Data last verified:

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Barcode

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3760023950801

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Common questions

How many calories are in Myrtille?

Myrtille by Aristee has 300 kcal per 100 g.

How much protein is in Myrtille?

Myrtille contains 3.8 g of protein per 100 g.

Is Myrtille high in carbs?

Yes — carbohydrates provide 87% of its calories (65.3 g per 100 g, of which 0 g is sugar). It also delivers 22.7 g of fiber.

Is Myrtille low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 65.3 g of carbs come from starch and fiber rather than sugar.

Is Myrtille low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Myrtille a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Myrtille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.7 g). Overall that places it in band A.

How much Myrtille is 100 calories?

About 33 g of Myrtille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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