Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056250138 · Data last verified:
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Common questions
How many calories are in Punchy Bar Banane - 30 G - Punch Power?
Punchy Bar Banane - 30 G - Punch Power has 314 kcal per 100 g.
How much protein is in Punchy Bar Banane - 30 G - Punch Power?
Punchy Bar Banane - 30 G - Punch Power contains 4 g of protein per 100 g.
Is Punchy Bar Banane - 30 G - Punch Power high in carbs?
Yes — carbohydrates provide 90% of its calories (67.5 g per 100 g, of which 50.4 g is sugar). It also delivers 7.9 g of fiber.
Is Punchy Bar Banane - 30 G - Punch Power high in sugar?
Yes — 50.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Punchy Bar Banane - 30 G - Punch Power low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Punchy Bar Banane - 30 G - Punch Power a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Punchy Bar Banane - 30 G - Punch Power have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50.4 g); points in favor come from fiber (7.9 g). Overall that places it in band C.
How much Punchy Bar Banane - 30 G - Punch Power is 100 calories?
About 32 g of Punchy Bar Banane - 30 G - Punch Power equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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