Muesli Pomme-abricot Bio Et Equitable Alter Eco

Muesli Pomme-abricot Bio Et Equitable Alter Eco by Alter Eco has 403 kcal per 100 g. One serving (40 g) is about 161 kcal.

Muesli Pomme-abricot Bio Et Equitable Alter Eco contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — carbohydrates provide 70% of its calories (66 g per 100 g, of which 23 g is sugar). It also delivers 12.1 g of fiber.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (23 g), saturated fat (3.1 g); points in favor come from fiber (12.1 g), protein (8.5 g). Overall that places it in band C.

About 25 g of Muesli Pomme-abricot Bio Et Equitable Alter Eco equals 100 kcal. It is energy-dense, so small amounts add up quickly.