Other · Nutrition facts

Muesli Croustillant Choco Bio Alter Eco

by Alter Eco

399 kcal per 100 g, with 8.7 g protein, 69.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Muesli Croustillant Choco Bio Alter EcoNutri-Score ACompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
8.7 g
Protein
9% of calories
69.3 g
Carbs
74% of calories
6.7 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar9.8g
Saturated fat2.8g14% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214613931 · Data last verified:

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3700214613931

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Common questions

How many calories are in Muesli Croustillant Choco Bio Alter Eco?

Muesli Croustillant Choco Bio Alter Eco by Alter Eco has 399 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Muesli Croustillant Choco Bio Alter Eco?

Muesli Croustillant Choco Bio Alter Eco contains 8.7 g of protein per 100 g — about 3.5 g per 40 g serving.

Is Muesli Croustillant Choco Bio Alter Eco high in carbs?

Yes — carbohydrates provide 74% of its calories (69.3 g per 100 g, of which 9.8 g is sugar). It also delivers 13.5 g of fiber.

Is Muesli Croustillant Choco Bio Alter Eco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Choco Bio Alter Eco a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Choco Bio Alter Eco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (13.5 g), protein (8.7 g). Overall that places it in band A.

How much Muesli Croustillant Choco Bio Alter Eco is 100 calories?

About 25 g of Muesli Croustillant Choco Bio Alter Eco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant Choco Bio Alter Eco high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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