Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177055386 · Data last verified:
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Common questions
How many calories are in Mix Japonais?
Mix Japonais by Auchan has 417 kcal per 100 g.
How much protein is in Mix Japonais?
Mix Japonais contains 10 g of protein per 100 g.
Is Mix Japonais a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Mix Japonais high in carbs?
Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 8.8 g is sugar). It also delivers 3.7 g of fiber.
Is Mix Japonais high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Mix Japonais a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Mix Japonais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (520 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band B.
How much Mix Japonais is 100 calories?
About 24 g of Mix Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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